Health

Can Watermelon Help Erectile Dysfunction?

Erectile dysfunction becomes an increasingly common and frustrating problem as men get older. It’s estimated that up to seventy percent of males experience some degree of erectile dysfunction by the age of seventy. While some men turn to prescription medications to help solve this problem, these medications are expensive and have a variety of side effects. What if there was a food that could help erectile dysfunction? A food remedy for erectile dysfunction would be a less expensive and safer alternative to prescription drugs. Surprisingly, there’s evidence that an inexpensive picnic food found in the produce section of your local grocery store has a Viagra-like effect. What is this food? The watermelon!

According to Dr. Bhimu Patil who is director of the Fruit and Vegetable Improvement Center at Texas A  amp; M, watermelon has a phytochemical component known as citrulline present in its rind. Although the benefits of citrulline are still being studied, it appears this chemical has the ability to relax blood vessels throughout the body. To exert this effect, the body converts the citrulline found in watermelon to an amino acid called arginine. Arginine has the ability to elevate levels of another substance found in the body known as nitrous oxide. Nitrous oxide naturally dilates and relaxes blood vessels resulting in increased blood flow to the penis which can help erectile dysfunction. Interestingly, this is the same mechanism by which Viagra works to help erectile dysfunction. Different ways are made available through the experts for increasing the penis stamina in male. The production of the penis will be string if purchasing has been done after checking the hyper male force reviews. The selection of the best product will be easy and simple after availing of the reviews. 

The increased nitrous oxide induced by the citrulline in the watermelon may also benefit the heart and circulatory system by relaxing vessels and increasing blood flow to the heart. Some experts are proposing that citrulline may help the immune system function better as well as help to control diabetes and hypertension. Best of all, the citrulline in watermelon can help erectile dysfunction without the side effects of headache, indigestion, and flushing commonly seen with Viagra.

The only drawback to using watermelon to help erectile dysfunction is that the citrulline is found in highest concentrations in the rind of the watermelon which is a part not normally eaten. That’s why colleagues of Dr. Patil are working hard to breed watermelons that have higher concentrations of citrulline in the fleshy, edible part of the fruit

Because citrulline is not found in high concentrations in the fleshy, edible portions of the watermelon, it may be premature to stock up on this fruit to treat erectile dysfunction. You would probably have to eat large quantities of watermelon to help improve sexual function at all. It may be best to wait until new varieties of watermelon are developed with higher concentrations of citrulline. Of course, watermelon also has a variety of other health benefits that would make it an excellent addition to your diet.

Nicole Hennig
Nicole Hennig
Nicole Hennig is a freelance writer, content writer, blogger, and also a photographer. She graduated from the University of Caloocan in Johannesburg, South Africa in 2015.

Leave a Reply

Your email address will not be published. Required fields are marked *